It has been a year since I started with my journey on health and fitness a.k.a doing everything that I can to loose weight. At first I can see the number on the scale moving down but after awhile the number will not move at all. Today I decided to ditch the scale and focus on building my strength and shrinking my size to a comfortable size S - a.k.a reducing the centimeter 😁. In other words don't give up, trust the process and connect with what works for me.
- Posted using BlogPress from my iPhone