When you are outside with nature and not stuck behind a computer. I can't believe how beautiful my place of work is. I have been working here for more than six years and I have never notice or take the time to appreciate the landscape and the building. Some times it is good to take a pause, smell the flowers and unplug.
This activity alone (walking around) bought me about 3,000 steps in less than 10 minutes.The weather was cool and a bit wet because it was raining this morning. This is definitely one of the activity that we are going to repeat weekly.
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