Saturday, December 24, 2011

Spend my weekend in a meeting room

Since yesterday we were having a heavy discussion and brainstorming session regarding 2012 vision, mission and plan of action. It's raining all the time at Sandakan today. All I want to do is stay in bed and rest.








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Friday, December 23, 2011

Waiting for my flight to Sandakan

This is my first trip to Sandakan Sabah. It's a connecting flight, so I have to transit at Kota Kinabalu..


I think this is the my flight to Sandakan. A little bit small for my taste. Oh boy! Hope everything works out great. I saw Sabah Pearls everywhere and it's 50% off.

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Thursday, December 22, 2011

Youth Code // more radiant with just one drop

Youth Code  <br /> Youth Regenerating Pre-essence
Finally I have a chance to try Loreal Youth Code Pre-essence. Such an amazing little product.
My skin feel more radiant and smooth with just one drop. I have been a fan of Loreal product for more than 15 years and I think Youth Code is the best.




"Enter a new age of skincare with L’Oreal Paris’ latest innovation! Developed after 10 years of research, Youth Code works to restore the skin’s genes to make it younger; regenerating 5 times faster as compared to ageing skin.
Advanced Pro-Gen™ Technology boosts the skin’s recovery power, restoring skin’s youth. The light texture penetrates deep into the skin to dramatically improve skin quality and amplify the effect of any skincare used on top. Youth Code is suitable for all skin types and any age.
In 1 drop: More Radiant
In 1 week: More Refined
In 1 month: Rejuvenated Skin"


Wednesday, December 21, 2011

Things that make me happy during stressful time

It has been a busy, hectic and challenging week for me. I feel so stress out. During this time I usually like to visit my happy world and try to stay positive and motivated.

#1. Beautiful and creative art



#2. Beautiful scrapbook kits from talented designers
Crazy Little Thing
My Project Year in Review [Mega Kit]

#3. Beautiful song from Kelly Clarkson new album -- Stronger



#4. Amazing digital scrapbook layouts



#5. Self-Portrait photography


Staying positive and motivated during hard times isn't easy. You have to be self aware of your situation to be able to say I  have to be happy, I have to be positive no matter what. Never let anything or anyone have the power over you, the power whether you are happy or not is not something that can be achieve over night. Life is hard and life is also beautiful, so it's up to you to choose...It took me a really long time to learn that.

Monday, December 19, 2011

5 tips // how to control your weight when you are pregnant

When it comes to food and pregnancy we seldom think about food portion. This happened to me in the first few months of my pregnancy, I eat a lot and nothing can stop me. 
But when I took Blood Sugar Level test last month, I was shocked. The result wasn't good... my blood sugar level was at the border line and if I don't take control of my diet I could get diabetics. 
I guess that was a wake up call for me. When you are 40, your body is not as forgiving as when you were in your 20's.
 haniz03-20wks

So this is what I do to control my weight

  • My doctor warn me never eat for two. So I just have to remind myself not to eat more that I should. " Makan bila lapar and berhenti sebelum kenyang" rule still apply here
  • I eat a lot of high fiber bread and reduce my rice and sugar intake daily
  • Eat supplements - I take obimin, calcium and salindah daily without fail
  • I drink Anmum Materna milk everyday
  • I exercise at least 3 times weekly
So by my next month appointment, I have managed to control my weight gain to a minimum. Alhamdulillah.


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